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Clinical psychologist in Marvila, working on trauma and anxiety. I run sessions in Ukrainian and Russian, and many of the people I see left their country in a hurry and had never talked about it with anyone.

Psychologist in Beato, running sessions in Hindi, Nepali and Portuguese. I mostly see people who came to Portugal on their own to work and have no one to talk to about what they left behind.

Clinical psychologist in Príncipe Real, trained in cognitive behavioural therapy, with a practice centred on anxiety and burnout. Sessions last fifty minutes and the pace is set with you.

Clinical psychologist in Porto, with late afternoon and evening sessions. I work on anxiety, addiction and what people often describe as having the ground taken from under them.

Clinical psychologist in São Domingos de Benfica, working on insomnia and anxiety. I start at eight in the morning because a lot of people who sleep badly would rather come in before the day starts running away from them.

Psychologist in Braga, working on grief and couples therapy. Sessions last fifty minutes and I do not promise results in four weeks, because that is not how it works.

Psychologist in Belém, running sessions in Mandarin and Portuguese. I mostly work on anxiety and on the pressure felt by people who grew up between two cultures and feel they are always failing one of them.

Psychologist in Alvalade, working with children and teenagers and with learning difficulties. I always involve the parents and the school, because a child does not change on their own.